le studio

the studio

Open 7 days a week, Zenspace was designed for the practice of yoga allowing you to disconnect, breathe, and leave with a calm mind, body, and spirit.

Open 7 days a week, Zenspace was designed for the practice of yoga allowing you to disconnect, breathe, and leave with a calm mind, body, and spirit.

the team

Zenspace is a team of passionate instructors providing you with a daily variety of classes. From Vinyasa to aerial yoga, restorative to barre—as well as regular events and workshops—we have a class to fit your needs whether you’re a beginner or an advanced yogi!

Zenspace is a team of passionate instructors providing you with a daily variety of classes. From Vinyasa to aerial yoga, restorative to barre—as well as regular events and workshops—we have a class to fit your needs whether you’re a beginner or an advanced yogi!

Meet us on the mat!

Meet us on the mat!


Sydney


An American living in Lyon, Sydney began her career in France as a professional dancer and aerial artist where she had the opportunity to be a part of international productions.

Dedicated to the art of movement, she began teaching aerial silks in 2010. She completed her yoga teacher training in 2016 and has since developed her unique style of teaching in France and in the US. She currently owns and operates Zenspace Yoga and regularly trains future yoga instructors.













Simon


Fan of movement since childhood, Simon has been active in multitude of sports for his entire life, from martial arts to running, he came to yoga and found a true calling for what he considers to be an art of movement that every body can enjoy. 

Energetic entrepreneur and enthusiastic about personal development, Simon incorporates his core beliefs into his creative flows.


Elise


Elise is like a Russian doll with many layers of interesting travels and talents and experiences reflected in her creative teaching style.

She has 360 vision of the world around her and a passion for learning and discovering. She teaches Vinyasa, Nidra, Aerial and Barre among others and in her free time is either traveling or reading something fascinating. 













Sylwia


Originally from Poland, Sylwia teaches Vinyasa and Yin yoga and is also a natural wellness consultant working with essential oils.

The use of essential oils combined with a yoga practice aids emotional release and opens our subconscious to bridge our mind and emotions. Sylwia offers a holistic approach to emotional development through the olfactory senses.


Chris


 

Half-French and half-British, Christopher comes to us by way of Thailand where he completed his 200 hour Hatha Teacher Training

Avid traveler and curious about a number of subjects, he enjoys learning new techniques and skills and is currently completing a certificate in both Nutrition and Soma Breathe that he will be sharing with students at Zenspace!

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Luna


 

Coming from the US, Luna is an explorer and lover of movement and anatomy. She mixes slow, intentional flows with muscular engagement and is particualrly interested in functional mobility.

Her flows target beneficial actions for joint health while working on student’s  active range of motion. If you’re a beginner or an advanced yogi, her class will give you an opportunity to grow and explore your body and mind. .


Pauline


Originally from Savoie, Pauline has been teaching Vinyasa in Lyon since 2016. A runner and skier, she offers a dynamic approach particularly adapted to sporty yogis.

Pauline also studied dance for many years and integrates her inner dancer into her Vinyasa and aerial yoga classes. Her flows invite us to keep an open heart and a curious mindset to explore the  many possibilities of our body.













Caroline


 

 Pilates practitioner for many years, Caroline teaches an adapted version of Classical Pilates. In addition, she has completed trainings in  meditation as well as aerial yoga and is a personal development coach when she’s not in various studios teaching.

Caroline dedicates her life to helpsing students manage stress and to developing their physical and spiritual connection to themselves in order to lead happier and healthier lives, 

Meet us on the mat!

Meet us on the mat!