le studio

the studio

Open 7 days a week, Zenspace was designed for the practice of yoga allowing you to disconnect, breathe, and leave with a calm mind, body, and spirit.

Open 7 days a week, Zenspace was designed for the practice of yoga allowing you to disconnect, breathe, and leave with a calm mind, body, and spirit.

the team

Zenspace is a team of passionate instructors providing you with a daily variety of classes. From Vinyasa to aerial yoga, restorative to barre—as well as regular events and workshops—we have a class to fit your needs whether you’re a beginner or an advanced yogi!

Zenspace is a team of passionate instructors providing you with a daily variety of classes. From Vinyasa to aerial yoga, restorative to barre—as well as regular events and workshops—we have a class to fit your needs whether you’re a beginner or an advanced yogi!

Meet us on the mat!

Meet us on the mat!


Sydney


Certified Yoga Instructor

An American living in Lyon, Sydney began her career in France as a professional dancer and aerial artist where she had the opportunity to be a part of international productions.

Dedicated to the art of movement, she began teaching aerial silks in 2010. She completed her yoga teaching certificate in 2016 and has since developed her unique style of teaching in France and in the US.













Brittany


Certified Yoga Instructor

Originally from Los Angeles, Brittany is a certified yoga teacher and Ayurvedic specialist. She has taught yoga around the world to students as well as teachers and now shares her passion for teaching in Lyon.

Through private and collective classes, Brittany inspires a holistic lifestyle through the ancient sciences of yoga and Ayurvedic medicine.


Rose


Certified Yoga Instructor

Rose has been teaching Vinyasa Flow yoga in Lyon for 2 years. Her creative sequencing and dynamique teaching style take her yogis on a voyage through movement. With the help of breathing techniques, or Ujjayi, students find ease in even the most demanding poses.

Her classes remain challenging for the advanced yogi while offering adaptations for beginners to practice with confidence.













Sylwia


Certified Yoga Instructor

Originally from Poland, Sylwia teaches Vinyasa and Yin yoga and is also a natural wellness consultant working with essential oils.

The use of essential oils combined with a yoga practice aids emotional release and opens our subconscious to bridge our mind and emotions. Sylwia offers a holistic approach to emotional development through the olfactory senses.

Meet us on the mat!

Meet us on the mat!